Product description

Basic Yoga Session

Discover balance, strength, and inner peace.

Our Basic Yoga Session is designed for beginners and those looking to build a strong foundation in yoga. This session focuses on gentle stretching, simple postures (asanas), breathing techniques (pranayama), and relaxation practices that help improve flexibility, posture, and mindfulness.

What you’ll experience:

Guided warm-up and foundational yoga poses

Breathing and relaxation techniques

Gentle flow for body awareness

Improved focus, strength, and calmness


Who can join:-
Perfect for beginners, seniors, or anyone looking to restart their yoga journey.

Session Duration: 1 hour minutes
teachers- Certified Yoga Teacher
Venue: Utkrisht Yoga Studio